Step out of time.

Silence your phone.

Gift yourself with a spacious, guided, inward journey.

Escape the chaos of daily life and embark on a skillfully curated somatic retreat that invites you to reconnect with yourself. Over the course of three days, you will experience daily grounding Somatic Rosen Bodywork sessions that help to uncover your inner voice and bring you back to a state of balance. Find peace and clarity through guided, embodied walks in the woods, meditations by a bubbling creek, and journaling in a hammock under the stars. Whether you prefer getting your hands dirty in the garden, kayaking down the Delaware River, or simply indulging in lazy musings, there will be spacious opportunities to awaken your mind, body, and soul.

Nestled between the Catskills and Poconos, just two hours north of New York City, awaits a charming, early 1800s cottage for your sanctuary. Pre-prepared dinners and a gently stocked fridge are available for your convenience.

This experience caters to both those who cherish the spacious silence of solitude and those seeking guidance and support on their journey back home to themselves. Arrive on Friday at 3:00 pm and depart on Sunday at 5:00 pm, carrying with you a newfound clarity and a deeply saturated sense of self.