return to yourself
"Through listening to the truth of the body it is possible to discover what we can do, who we can be, what we can experience, and how we can love."
- Marion Rosen
founder of Rosen Method
practice philosophy
I have over 20 years of experience as a somatic bodyworker supporting people to grow and flourish through life’s challenges. It gives me great pleasure to hold space for change in this profound and nourishing way.
As a Rosen Method and Somatic Experiencing practitioner, I use heart-centered presence and touch to calm your nervous system, while we approach with gentle curiosity the places in your body and mind where traumas and beliefs have been stored.
This non-judgmental attention meets and melts the hold of those old patterns, inviting an experience of wholeness and sense of security which was not available before. As each layer of constriction peels away, you begin to transform from who you were taught to be to who you truly are.
